Podcast - The Nest ATL

The Nest ATL Podcast

Live Podcast With The Nest ATL

The Nest ATL is LIVE with Miles Garrett, Sudu Upadhyay and Charles Cross breaking down the week across Atlanta and Georgia sports. The Falcons open the Kevin Stefanski era with a 20-13 loss to Pittsburgh. The Braves are closing in on another NL East title with a 5.5-game lead and just 10 games remaining. Plus, Georgia finally gets its first SEC test on the road at Arkansas after Gunner Stockton’s red-hot start, while Georgia Tech looks to regroup from an 0-2 start and a defense that has struggled mightily against the run.

Inside The Georgia Bulldogs: Aaron Murray Breaks Down the Dawgs

The Nest ATL Podcast presented by Nick LaMonte Real Estate welcomes former Georgia Bulldogs quarterback and UGA legend Aaron Murray for an in-depth conversation about the state of the Dawgs heading into the 2026 season.

Inside Atlanta Sports: Who will Start Week 1 with Miles, Charles, and Sudu

The guys start with the Atlanta Falcons following their dominant 34-6 preseason win over the Colts. With Michael Penix Jr. returning to practice but not playing in the preseason finale, Tua Tagovailoa getting another opportunity, and both Rush and Strand making their cases, the quarterback competition remains wide open heading into the regular season. The conversation then shifts to the Atlanta Braves and their push toward the postseason. The episode wraps up with a full Georgia Bulldogs and Georgia Tech football preview, looking at expectations, key players, biggest questions, and what could be ahead for both programs.

Live Episode at Rosa Cantina with Miles, Charles, and Sudu

The Nest ATL Podcast Presented by Nick LaMonte Real Estate goes LIVE at Rosa Cantina in Atlanta as Miles Garrett, Sudu Upadhyay, and Charles Cross break down the state of the Atlanta Falcons following their first preseason game — a disappointing loss to the Denver Broncos. Plus, the guys discuss the latest around the Atlanta Braves and check in on both Georgia and Georgia Tech as the college football season gets closer.

Second Live Episode with Miles Garrett, Sudu Upadhyay and Charles Cross

With the Atlanta Falcons set to kick off their first preseason game, the crew breaks down the state of the team heading into the matchup, including the players they’ll be watching most closely and the position battles that could shape the roster. They also discuss the quarterback situation, young players looking to make an impression, and what Falcons fans should be watching for as the Kevin Stefanski era begins.The conversation then shifts to the Atlanta Braves, with the guys providing an update on the team and breaking down the latest developments surrounding the club as the regular season heads toward its final stretch.

First Live Episode with Miles Garrett, Sudu Upadhyay and Charles Cross

The three fouders of The Nest ATL break down the Atlanta Falcons making history by signing Bijan Robinson to a record-setting contract extension, making him the highest-paid running back in NFL history, and what it means for the future of the franchise. They also discuss the devastating news of rookie linebacker Jalon Walker’s season-ending ACL injury, how it impacts Atlanta’s defense, which players will need to step up in his absence and Braves updates.

Quarterback Coach Tony Racioppi Talks Jack Strand and The Falcons

This week on The Nest ATL Podcast, Miles Garrett sits down with renowned quarterback coach Tony Racioppi for an in-depth conversation about one of the most intriguing stories in Atlanta Falcons training camp—rookie quarterback Jack Strand. Having worked closely with Strand throughout his development, Racioppi provides unique insight into what Falcons fans can expect from the young signal caller as he begins his NFL journey

Atlanta Braves Play-by-Play Announcer Brandon Gaudin

One of the most recognizable voices in baseball, Atlanta Braves play-by-play announcer Brandon Gaudin joins The Nest ATL Podcast for an in-depth conversation covering the Braves, broadcasting, and the journey that led him to the booth. Gaudin shares his thoughts on the 2026 Braves as they enter the second half of the season, discussing why he believes the club still has the talent to make a postseason push and identifying the players he expects to emerge as breakout stars down the stretch. The conversation also explores potential trade deadline scenarios, what Atlanta’s biggest needs may be, and how aggressive the front office should be as October approaches.

Georgia Tech Deputy AD Brent Jones Talks New GT Uniforms

The Nest ATL Podcast presented by Nick LaMonte Real Estate welcomes Georgia Tech Deputy Athletic Director Brent Jones for an in-depth conversation about one of the biggest offseason storylines on The Flats—the Yellow Jackets’ brand-new football uniforms. Brent breaks down the partnership with Under Armour and explains why Georgia Tech’s renewed commitment to a darker shade of gold, paired with crisp white accents, has energized the fan base and reconnected the program with some of its most iconic looks.

Reggie Chatman Joins The Nest ATL Podcast

Reggie Chatman joins The Nest ATL Podcast presented by Nick LaMonte Real Estate for a wide-ranging conversation that goes far beyond the highlights. As an Emmy Award-winning sports anchor at 11Alive, Reggie has become one of Atlanta’s most recognizable personalities by taking viewers behind the scenes of the city’s biggest sporting events, hottest new restaurants, and can’t-miss experiences. He shares how his unique approach to storytelling on social media has helped him connect with Atlanta audiences while giving fans an inside look at everything from NFL Sundays to the FIFA World Cup.

The Guys Talk Hawks Draft, Braves, & Falcons Updates

Presented by Nick LaMonte Real Estate, this week’s episode of The Nest ATL Podcast has Miles Garrett and Charles Cross breaking down another busy week in Atlanta sports. The guys react to the Atlanta Hawks’ direction following the NBA Draft, discussing how the team’s newest additions fit alongside the current core, what expectations should be for the upcoming season, and whether the front office has finally put the franchise on the right path. The conversation then shifts to the Braves recent struggles and discussion on the Falcons locking up Drake London and Kyle Pitts.

Daniel Flick Joins Miles Garrett To Talk Falcons

Atlanta Falcons beat writer Daniel Flick of the Atlanta Journal-Constitution joins Miles Garrett on The Nest ATL Podcast for an in-depth breakdown of everything that stood out during Falcons mandatory minicamp. Flick shares his observations from Flowery Branch, including the ongoing quarterback competition between Michael Penix Jr. and Tua Tagovailoa. The two discuss how the Falcons have managed reps throughout the offseason, why Tagovailoa appears to have momentum heading into training camp, and what Penix must do to secure the starting job as he continues working his way back to full health.

Georgia Tech Hall of Famer Morgan Burnett

Former Georgia Tech standout Morgan Burnett joins Miles Garrett on The Nest ATL for a wide-ranging conversation that spans family, football, and the future of the Yellow Jackets. Burnett opens up about the exciting news of his son, MJ Burnett, committing to Georgia Tech, sharing what the recruiting process was like from a parent’s perspective and why the opportunity to continue the family’s legacy on The Flats meant so much to them. The conversation also dives into Burnett’s impressive NFL career, including stories from his time with the Green Bay Packers and what it was like sharing a locker room with future Hall of Fame quarterback Aaron Rodgers.

Inside The Braves and Hawks With Charles Cross

Miles Garrett and Charles Cross are back on The Nest ATL breaking down one of the hottest topics in Atlanta sports: the resurgence of the Atlanta Braves. After a strong stretch of baseball that has put the Braves near the top of Major League Baseball, the guys dive into whether this team is finally playing up to the championship expectations that surrounded them entering the season. They discuss the recent series sweep over Pittsburgh, the improved consistency throughout the lineup, and whether Atlanta’s latest run is a sign of bigger things to come. Recent wins have been fueled by balanced offensive production and strong pitching as the Braves continue to stack victories.

Inside The Yellow Jackets With QB Legend Justin Thomas

Former Georgia Tech quarterback Justin Thomas joins Miles Garrett on The Nest ATL for a fascinating look back at one of the most successful eras in Yellow Jackets football history. Thomas discusses his recruiting journey, including originally committing to play for legendary coach Nick Saban at Alabama before ultimately finding his home on The Flats. He shares stories from his time running Paul Johnson’s triple-option offense and reflects on how that decision helped shape his career and legacy at Georgia Tech.

Charles Cross & Miles Garrett Talk Falcons & Braves

On this episode of The Nest ATL Podcast, Miles Garrett and Charles Cross dive into some of the biggest storylines in Atlanta sports. The show opens with a discussion surrounding Ronald Acuña Jr. and whether Braves fans should be concerned about his 2026 season. After an inconsistent start that included injury concerns, Acuña has recently looked much more like the MVP-caliber player Atlanta expects, launching several home runs over the last week and helping the Braves become the first team in baseball to reach 40 wins this season. Miles and Charles debate whether Acuña is fully back to his superstar form and what his outlook means for Atlanta’s championship aspirations.

Sean Weatherspoon Joins The Nest ATL Podcast

Former Atlanta Falcons linebacker Sean Weatherspoon joined The Nest ATL Podcast for a wide-ranging conversation covering some of the most memorable eras in recent Falcons history, while also giving his thoughts on the current direction of the franchise. Weatherspoon shared his perspective on legendary quarterback Matt Ryan and reflected on Ryan’s leadership during Atlanta’s most successful seasons of the 2010s. He also discussed the Falcons’ new regime, offering insight into how the organization appears to be building its roster and culture moving forward, while breaking down the strengths and potential of the team’s current linebacking group.

Watch These Episodes & More On Spotify and Youtube

The Nest ATL Podcast is your home for everything Atlanta sports. Join host Miles Garrett each week, as we break down the latest from the Atlanta Braves, Atlanta Falcons, Georgia Tech, and the University of Georgia, bringing you insightful conversations, analysis, and stories from around the ATL sports scene. Featuring a rotating lineup of guests including former athletes, media personalities, and insiders, The Nest ATL Podcast gives fans a closer look at the teams, players, and moments that shape Atlanta sports.